A Yoga Wellness Community to…. Breathe, Restore, & Balance
What we offer
Ongoing Classes
Sunday 5:30 - 6:30pm Yoga Nidra with Vanessa
Wednesday 10 - 11am Flow + Restore with Lauren
Saturday 10-11:15am Gentle Yoga with Leah
At this time Sarah Birger’s classes are full. Please contact her directly for class availability.
**Click on class below for more information**
Yoga Workshops
Stress Reduction & Resilience Yoga 6 session series with Vanessa - Saturdays 4:30-5:45 January 24; Feb 7, 21; Mar 7, 14, 21 Gentle, Vagal Nerve focused yoga, breathwork, and movement.
Beyond the Pose: Introduction to the Science of Yoga with Lauren & Vanessa, Sunday, 2/22 at 2-4pm. More info soon.
From Mat to Meridian: Calling Resilience Forward
with Leah & Vanessa, Sunday, 3/8 at 2-4pm. More info.
Acupuncture & Special Events
Moon Cycle Community Acupuncture (every two weeks)
**Click on event below for more information**
Calendar
About
our studio
We are a small, community yoga studio on Whidbey Island in Freeland that houses Maven Alchemy Acupuncture and Better Balance Yoga Therapy. We open our space to community yoga teachers who wish to independently share their offerings that align with our mission to create community where we feel safe to breathe, restore, and balance our body, mind, and soul.
Contact teachers directly or visit the teacher’s websites via the Ongoing Class list above to register for a class. All class fees are paid directly to the teacher via their required method.
Please park in the two parking spots directly in front of unit A or on the street.
Contact Us
Interested in more information or working together? Send us a message via the contact form, and we will be in touch shortly. We can’t wait to hear from you!