A Yoga Wellness Community to…. Breathe, Restore, & Balance
Our offerings
Insula is Latin for island. Found deep in the brain, it plays an important role in self-awareness, interoception, and processing pain & emotions.
Yoga Workshops
Embodying the Seasonal Elements: Yoga + Acupuncture + Sauna, Sunday, September 20th 1-4:30pm
Acupuncture & Special Events
Moon Cycle Community Acupuncture (every two weeks)
**Click on event below for more information**
Calendar
Contact the teacher directly for more information, to pre-register, and to pay. Each teacher sets their own class rate and collects payments.
About our studio
We are a small, community yoga studio on Whidbey Island in Freeland that houses Maven Alchemy Acupuncture and Better Balance Yoga Therapy. We open our space to community yoga teachers who wish to independently share their offerings that align with our mission to create community where we feel safe to breathe, restore, and balance our body, mind, and soul.
Contact teachers directly or visit the teacher’s websites via the Ongoing Class list above to register for a class. All class fees are paid directly to the teacher via their required method.
Please park in the two parking spots directly in front of unit A or on the street.
Contact Us
Interested in more information or working together? Send us a message via the contact form, and we will be in touch shortly. We can’t wait to hear from you!